Healing the Shattered Heart

  It's called a broken heart for a reason. When someone breaks your heart, you can literally feel it shattering in two inside your chest. It is a most painful, but ultimately necessary part of growing up.

Love used to be so innocent... in Grade four it consisted of boys chasing you around the school yard giggling and sneaking your first kiss behind the old oak tree. As you grow older, it becomes so much more complicated and you sit with your girlfriends over-analyzing every conversation with the boy of your dreams to death.

I miss innocent love.

My first broken heart was handed to me when I was 16 by someone who was three years older than me. He left me for university after a summer of togetherness without so much as a kiss goodbye. I wallowed in sorrow in my bedroom for weeks and weeks... I know my friends thought I was taking way too long moping around, but what I've come to realize is that there should not be a set time limit to get over someone. Everybody is individual, and some love is so monumental that it could take a year to have your heart heal, and you know what? That is okay. I'm not saying, live in your pj's and slippers for a year, but if it takes that much time to finally peel that band aid off your heart and move on, than that is okay. Everyone to their own.

I remember finally crawling out of my pj's and slippers and rejoining the real world. After wiping away the tears, I made a promise to myself as I'm sure many other girls do to never let that pain happen to me again. So, I went through a series of boyfriends whom all had the pleasure of dating me for a couple of months before I would either cheat on them or just stop phoning. To be honest, I was a real bitch to guys, but it made me like I had some sort of power that I never had with my heart break. Looking back I know it wasn't the right way to do it and I wish I could apologize to everyone I have ever dated.

Back when I was doing the dating scene in my late teens, we never had Facebook, twitter or smart phones where in one click you could see what your ex was up to. The temptation is ever present to just take a quick peak at what he could be doing. Now that I have Facebook I will be the first one to admit that although I am in a very committed relationship with someone, I find myself checking to see what that guy who broke my heart is up to now-a-days. Not because I'm not over him, it is just for curiosities sake. Your first love and heart break always takes a little piece of your heart with him I think.

So, how in the age of Twitter and Facebook does someone who is 16 and has her heart broken for the very first time get over that guy? To avoid the temptation to see what he is up to and further heartbreak at seeing he has moved on. Do you just unplug your computer and phone for a few months until your heart heals? It is a completely different dating scene that what the older generation went through.

"How to Heal a Broken Heart" articles tell you to "keep busy" and "embrace your freedom" and at the time, you think that don't understand at all the pain you are going through. How are you supposed to embrace your freedom and keep busy when the last thing you want to do is get out of bed? Well, which is better? Lying in bed, using up ten boxes of Kleenex over analyzing every single detail of what went wrong, or getting dressed in your favorite outfit, putting on some makeup and going out with friends. Personally, I would rather get my butt out there, away from my house and computer and start the process of healing.

When you are finally able to take that band-aid off your heart and eventually meet someone new and wonderful make sure you love that someone new with your whole heart. Do not let that failed relationship scar you too badly because you could possibly be missing out on a great romance.

Mae is a 24 year old who is still trying to repair her relationship with her inner child. She still loves licking the bowl after making cookies, taking long naps and day dreaming. Her dying wish is for John Williams to do a score of music for a week of her life so she can walk around with her own personalized soundtrack playing in the background.

When you are dumped by the person you loved most and your heart is broken at that point of time it seems to you that life has suddenly become miserable and not worth living. It is very painful to accept the truth that your partner is no longer with you and the relationship is no more. Sometimes people used to take the aid of intoxicants and other drugs to cope up with the pain. It is very true that going through this phase is very difficult one. If you are feeling lonely and need to talk to someone you should reach out to a friend or your family as they know you better. To cope up with your broken heart try to avoid the belongings of your ex www.lotushearthealing.com. You should get rid of all the contact details of your ex the moment the relationship is over. In this manner you are able to resist the temptation to call or hear the voice of your ex.

Tips For Healing A Broken Heart

While you are looking for the ways to heal from a broken heart there are many that you can successfully adopt. After a bad break up it is very difficult to kill the time as your thoughts tend to drift towards your ex. For healing a broken heart it is better to engage yourself in some sort of activity or hobbies that gives you entertainment and enjoyment. If the broken heart has been caused by your partner cheating on you it is evident that you will have feelings of pain and rejection. With the help of this you are able to get your mind off your ex successfully.

If the reason for the break up is disloyalty you should take this bitter truth in your stride and move on. This makes it worse if you trusted and banked on your ex a lot. Most of the time it has been seen that after being cheated by ex lover a lot of people feel that they are not worthy enough to get into another relationship. This often leads them to live alone and they shun themselves from other relationships. There are millions of people who have suffered from broken hearts and they have moved on with their lives. It is not the time to sit at the corner and thinking about how to mend a broken heart.

Best Ways For Mending A Broken Heart

Healing a broken heart requires time and with the aid of it you will be able to get over the pain and the hurt that was caused to you by the break up. Time is the best healer and with the aid of it you are able to get over the past relationship and move ahead. You should also start meeting new people and begin dating. This will aid you feel better and if the relation broke on account of infidelity and you lost your self esteem in the process, this step will help you to regain it.